Resistance Band Exercise Kit for AB Dolly Plus
Adding the AB Dolly® Resistance Band Exercise Kit to your AB Dolly workout is the perfect tool to allow you to experience this resistance training for all your muscle groups (abdominal, back, shoulder, arm, hip and leg muscles) from the ease of your own home, on the road, or at the gym.
The AB Dolly® Resistance Band Exercise Kit includes:
- 1 Orange Resistance Band – 20 lbs. (Beginner)
- 1 Black Resistance Band – 30 lbs. (Experienced)
- Door Anchor
* For use with the NEW AB Dolly® Plus only
Perfect for both beginner and experienced fitness enthusiasts, resistance band exercises offer a wide-variety of full body workouts whether you are at home, on the go or at the gym.
Resistance bands have been used in sport medicine, physiotherapy and rehabilitation for many years. Today, resistance bands are considered as a more effective alternative to free weights. Resistance is exceptionally important for optimal muscle strength and toning because it is much more effective to keep the maximum tension for the maximum possible time.