Core + Body
Sculpting
with AB DOLLY®
Take the AB Dolly® workout that’s sweeping fitness clubs nationwide home or anywhere you go!
CIRCUIT TRAIN.
AT HOME. IN JUST MINUTES A DAY.
AB DOLLY EXERCISES with RESISTANCE BANDS
Lower Body
Core muscles
Cardio
UPPER BODY
AB DOLLY® BENEFITS
Because our customers are our number 1 priority
Increase Cardiovascular
Get your heart pumping with cardio exercises on the AB Dolly – like Mountain Climbers, Walking Planks and Crunches.
Performance based training
Increase strength and conditioning
EASY TO USE. EASY TO STORE.
Start training like a pro!
FEATURED SUCCESS STORIES
Because results matter.
Mark.
LOST 5 POUNDS & 15 INCHES!
The Rochetti’s.
LOST 22 POUNDS & 25 INCHES TOGETHER!
Tara.
LOST 7 POUNDS & 10 INCHES!
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AB DOLLY® PLUS
No more lying on the floor straining your neck and back! Sit ups and crunches are ineffective and time consuming, not to mention a literal pain in the neck. Plus they only work the abs in a small, limited range of motion.
Flexibility and versatility are the keys to any successful workout program and the AB Dolly delivers! Various positions and movements allow you to focus on various areas so that you are constantly working all major muscle groups. You’ll get a full range of motion so you can work those hard-to-get-at areas.
FACTS ABOUT THE AB DOLLY®
Check out these fun facts.
1999
Year AB Dolly was developed
2015
Year Men’s Fitness
Named AB Dolly 1 of 20 BEST Home Gym Products