Circuit Train.
At Home. In Just Minutes A Day.
ABDOLLY EXERCISES
Circuit Train.
UPPER BODY
LOWER BODY
CARDIO
CORE
UPPER BODY
LOWER BODY
CARDIO
CORE
ABDOLLY® BENEFITS
Because our customers are our number 1 priority
Performance based training
AbDolly is a functional abdominal training tool,
however its unique design allows you to also use it for
plyometric training – stabilizing one part of your body
while working the other. With AbDolly, you can perform
the perfect plank – ensuring that your core is
engaged and you are in proper position.
Increase strength and conditioning
Developed by certified Athletic Trainer
and Strength and Conditioning Specialist,
Brett Fischer PT, ATC, CSCS, DN, Cert. ASTYM.
AbDolly Core Training System has been
used to train top athletes in professional football,
baseball and golf. AbDolly allows for infinite
exercise possibilities to tone and tighten all abdominal
muscles in any range of motion and in any direction.
Target challenge areas like hips, butt, thighs,
shoulders, arms, upper back and abs.
EASY TO USE.EASY TO STORE.
Start training like a pro!
AbDolly is used in fitness gyms, training centers, and physical therapy centers across the US.
FEATURED SUCCESS STORIES
Because results matter.
The Rochetti’s.
LOST 22 POUNDS. & 25 INCHES TOGETHER!
Tara.
LOST 7 POUNDS & 10 INCHES!
Mark.
LOST 5 POUNDS AND 15 INCHES!
ORDER NOW
Get started on the abs of your dreams.
ABDOLLY® CORE TRAINING SYSTEM
No more lying on the floor straining your neck and back! Sit ups and crunches are ineffective and time consuming, not to mention a literal pain in the neck. Plus they only work the abs in a small, limited range of motion.
Flexibility and versatility are the keys to any successful workout program and the AbDolly delivers! Various positions and movements allow you to focus on various areas so that you are constantly working all major muscle groups. You’ll get a full range of motion so you can work those hard-to-get-at areas.
Facts ABOUT THE ABDOLLY®.
Check out these fun facts
100+
Pro Athletes who have used AbDolly in their training
6000+
AbDolly Core Training Systems used in fitness clubs nationally
1999
Year AbDolly was developed
2015
Year Men’s Fitness
Named AbDolly 1 of 20 BEST Home Gym Products
365
Number of days each year you can work out on AbDolly
without getting bored
<20
Number of minutes it takes to get a total body workout on AbDolly