AB Dolly Plus

CHOOSE THE BAND THAT’S RIGHT FOR YOU

Perfect for both beginner and experienced fitness enthusiasts, resistance band exercises offer a wide-variety of full body workouts whether you are at home, on the go or at the gym. The AB Dolly^® Plus with Resistance Bands includes 2 resistance bands & 1 door anchor along with your AB Dolly^® Plus:

• AB Dolly Plus^®
• Kneel Pad
• 1 Orange Resistance Band – 20 lbs. (Beginner)
• 1 Black Resistance Band – 30 lbs. (Experienced)
• 1 Door Anchor – Required during every use
• Owner’s Manual

Resistance bands have been used in sport medicine, physiotherapy and rehabilitation for many years. Today, resistance bands are
considered as a more effective alternative to free weights. Resistance is exceptionally important for optimal muscle strength and toning because it is
much more effective to keep the maximum tension for the maximum possible time.

Adding the AB Dolly® Plus Resistance Bands to your AB Dolly workout is the perfect tool to allow you to experience this resistance training for all your muscle groups (abdominal, back, shoulder, arm, hip and leg muscles) from the ease of your own home, on the road, or at the gym.

• Ergonomically designed for safe & proper body positioning to deliver effective results
• 360-degree rotating wheels for greater range of motion in any direction
• Strengthen core & define abdominals like never before in just minutes a day – it’s that easy
• Workout in a variety of body positions – front, back, side, kneeling, sitting and prone – to target & tone specific trouble areas
• Conveniently compact, lightweight & portable – workout anytime, anywhere – & then store in a closet or under a bed
• Dimensions: 17.5 x 20 x 8.25 in, Weight: 5 lbs, Weight Capacity: 300 lbs
• Great for all ages & fitness levels

The brand-new AB Dolly Plus is the safest & most-effective way to get the abs of your dreams! It’s ergonomically designed to move the way your body moves naturally – not in one linear motion (like most ab wheels) – but in three dimensions.

The solid frame & padded top let you roll up, down, & side-to-side easily & effortlessly with 360-degree rotating wheels – giving you full range of motion in all directions to hit those hard-to-reach areas.

With multiple body positions to workout in, the AB Dolly provides a plethora of exercises to choose from such as Rollouts, Planks, Mountain Climbers, Bridges, Knee Tucks, Hamstring Curls, Lunges & Squats (just to name a few!). Curved handles allow for balanced support & a variety of grip & progression options for your workout routines. Benefits don’t stop at just the core. Its superb versatility provides full body workout programs for upper body, lower body & cardio circuit training. From stretch, yoga, HIIT, plyometrics & strength training, the AB Dolly is an unbeknownst total body workout system for all fitness levels & guaranteed to deliver real results.

Unlike other large fitness equipment that’s both heavy & takes up a lot of space, the AB Dolly is compact, lightweight & portable to tuck away at home or take with you on-the-go. Are you ready to improve your mobility, cardiovascular system, muscle strength & get insanely chiseled abs?